Corona-somnia: Sleep and the COVID-19 Pandemic

Factors Leading to Corona somnia 180x180 1

Corona-somnia: Sleep and the COVID-19 Pandemic Sleep is essential for physical, emotional, and mental wellbeing as well as for effective immune responses. Getting an adequate amount of sleep protects the body from developing various major diseases such as heart disease, diabetes, curbs stress, depression, anxiety. Good sleep promotes emotional wellness.